It is possible on most social media and some website browsers to turn off or disable the video autoplay feature. Take frequent breaks from tasks involving the computer.Wear non-glare glasses to reduce glare from the screen.Use a flicker-free monitor (LCD display or flat screen).Turn the game off if strange or unusual feelings or body jerks develop.Alternate which eye is covered at regular intervals. Blinking may facilitate seizures in sensitive individuals. Do not close and open eyes while looking at the screen. Take frequent breaks from games and look away from the screen every once in a while.Do not let children play videogames if they are tired.Sit at least 2 feet from the screen in a well-lit room.Wear polarized sunglasses while viewing television to reduce glare.Avoid watching for long periods of time.Use the remote control to change channels on the TV so you won’t have to get too close to the set.Sit as far back from the screen as possible.Watch television in a well-lit room to reduce the contrast between light from the set and light in the room.Closing both eyes or turning your eyes in another direction will not help. Cover one eye and turn away from the source of flashing lights.Avoid exposure to certain kinds of flashing lights if possible.The likelihood of such conditions combining to trigger a seizure is small. Generally, flashing lights most likely to trigger seizures are between the frequency of 5 to 30 flashes per second (Hertz). The frequency or speed of flashing light that is most likely to cause seizures varies from person to person. Whether a person’s eyes are open or closed.Distance between the viewer and the light source.Frequency of the flash (that is, how quickly the light is flashing).Even in predisposed individuals, many factors must combine to trigger the photosensitive reaction. Not all televisions, video games, computer monitors, and strobe lights trigger seizures. Some people wonder whether flashing lights on the top of buses or emergency vehicles may trigger seizures in people with photosensitive epilepsy too.Certain visual patterns, especially stripes of contrasting colors.Natural light, such as sunlight, especially when shimmering off water, flickering through trees or through the slats of Venetian blinds.Intense strobe lights like visual fire alarms.Certain video games or TV broadcasts containing rapid flashes or alternating patterns of different colors.
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